I am giving myself a one week boot camp. This boot camp is needed because I am putting on a swimsuit next weekend and I have been trying to lose weight and it needs a butt kicker of a week to get me excited to go sit on the beach all day! Plus, I have all the time in the world, so I better use it to get in shape, no excuses. (Though I tend to come up with a lot!)
It is so much easier for me to keep eating, sitting on my butt than working out, because I am GOOD at sitting around and eating, but working out? Losing weight? Never been able to do it. I don't like to fail. So I better get my butt working hard. Here is my boot camp for the next week...
Friday - 30 day Shred, run/walk 30 minutes
Saturday - run/walk 30 minutes, bike ride
Sunday - 30 day Shred, run/walk 30 minutes
Monday - walk away the pounds 2 mile, bike ride
Tuesday - 30 day Shred, strength training plan workout
Wednesday - 30 day Shred, run/walk 30 minutes
Thursday - 30 day Shred, strength training plan workout
Friday - 30 day Shred, run/walk 30 minutes
Here's to a busy working out week!
3 comments:
Sounds like a good idea!! I need to get myself back into workout mode too, starting Monday I'm gonna start doing weights again. I still run lots so I haven't *gained* any weight per say BUT I need to tone up more!
The 30 day shred always makes me feel great so it's an awesome addition to your "bootcamp week"!!
I've got the 30 day Shredd too and love it...even though I have been slacking on it. Taken up running instead for the moment.
Good Luck with the boot camp!
So, I'm trying to figure out who you are since you left a comment on my blog... I browsed through your site for a picture or something, but I enjoyed your reading picks in the meantime!
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